Stress and Anxiety
A gentle escape from the chaos
9D Breathwork Journey + Reiki + Sound Healing

This experience is perfectly tailored for those struggling with stress and anxiety. It's an optimal first-time journey for individuals who are looking to try the magical world of breathwork.

This journey offers a gentle escape by introducing tranquility and balance. You will ease into the realm of breathwork, fostering a restful connection with your inner calm.

CANCELLED DUE TO WEATHER

Join us for an evening of peace

Thursday, January 23rd, 6:30 pm - 8:00'ish pm

Space is limited to 12!

January special $55

Join Us at the Pause Breathe Proceed Wellness Studio
500 N. Lake Street

Strap in and prepare for the Stress Relief Sojourn, a targeted breathwork experience meticulously crafted to guide you towards serene tranquility. This journey navigates you through the rough waters of anxiety, liberating you from the tight grip of day-to-day tensions.

Centered around the themes of calm, centeredness, clarity, and serenity, this expedition fosters a profound personal retreat. You'll shed the weight of accumulated stress, making way for mental clarity, peaceful repose, and rejuvenated balance. This soothing voyage serves as a foundation for continued mental wellness and resilience, bolstering the revelation of your calmest self. Embrace quietude, enhancing your life with a renewed sense of peace and boundless tranquility.

Breathwork doesn't need to know
what the problem is to help!

Common Outcomes:

Relief from Overwhelm: Experience a profound calmness as you distance yourself from the pressures of daily life, alleviating the stressors that have kept you on edge.
Release of Mental Tensions: Dissolve both mental and physical anxieties, ushering in a wave of relief and restful ease.
Cultivation of Calm, Clarity, and Serenity: Develop a peaceful and clear relationship with yourself and your surroundings, utilizing moments of tranquility as stepping stones towards a serene existence.
Stability and Mental Poise: Nurture an inner composure and mental steadiness, preparing you to navigate life's challenges with clarity and balance.
Tranquility and Restored Balance: Immerse yourself in a deep sense of peace and well-being, establishing equilibrium in both mind and spirit.
Revitalized Sense of Peace: Welcome a renewed sense of inner calm and relaxation, setting the stage for a life filled with ease and harmonious existence.

Pause & Breathe

Reduce Stress and Anxiety

The Pause Breathe Proceed Wellness Studio

500 N. Lake Street, Boyne City, MI

Normally this session would cost $150+ but we are offering it for $55 for professional breath work, reiki & sound healing. Come and explore the power of the breath!